Understanding shadow work's approach on detachment vs. integration.
Don't ignore the signs! Your life, your body, your mind, and your spirit are talking to you. Are you listening?!!
Importance of self-care, why we should give a damn, and the price to pay if we don't.
How to embrace our empathic and introverted nature in a post-pandemic world (against all odds) and how to establish mindful and non-compromising “moving forward” rules of engagement. Click to Play Video